Sessions & Training

Our sessions are carefully designed to develop players' skills in defence, attack, orientation, communication, and teamwork. We run mixed ability sessions, so anyone from beginners to experienced pros can get involved.

We train at Woking High School, Horsell Rise, Woking, Surrey, GU21 4BD monthly on Saturday afternoons. You’ll see a list of dates below. We hope to get the provisional dates confirmed soon.

When & Where

Confirmed Dates

  • 28th March

Provisional Dates

  • 16th May

  • 13th June

  • 18th July

  • 15th August

What to Expect

As you arrive, our friendly volunteers will be there to say hello and guide you in. There'll be a place for you to put your stuff and an opportunity to put on any padding you have whilst we're busy setting up the court.

Once we're all set, we'll do a warm-up and pulse raiser before diving in.

Each session will look slightly different depending on what we want to work on. It might be drills-based or more game-based. You'll have a chance to have a say on what you'd like to do or work on and we will do our best to work that into the session.

If you're new, we’ll make sure you have a chance to learn the basics first. At some point in the session we might pull you to the side to go through the membership form if you have not done it already, or to go over any details with you.

At the end of the session, we'll go through a cool-down to relax our muscles, preventing injuries, and will reflect on the session.

What to Bring

  • A water bottle

  • Eyeshades, pads, or other equipment if you own your own (we can lend you some if needs be)

  • A snack if you want one

  • Suitable clothing — we’d suggest tracksuit bottoms or leggings, a short or long sleeve top, and non-marking indoor trainers

  • Any medication you need

How Much Does It Cost?

Membership is completely free, however each session will have a small fee of £5 to help cover costs. You’re first session is completely free.

Want to Come Along?

Send an email to Enquiries@surreygoalball.com, or DM us on social media @SurreyGoalball.